Massage stimulates the autonomic nervous system (ANS) releasing oxytocin; promoting trust, it reduces stress, anxiety, depression, physical and emotional pain as well as increasing the immune functions.
Massage can help with jet-lagged effects, better sleep, and enhance your athlete performance among its many other therapeutic health benefits.
STRICTLY PROFESSIONAL MASSAGE. I combine Myofascial Release techniques with Deep Tissue Massage in order to bring relief to acutely tight muscles and Neo-Reichian Massage techniques to assist your nervous system in dissolving "holding patterns" unblocking and reducing the stress/tension stored in your body, promoting self-awareness (Your Here and Now state) meridians alignment and self-regulation.
Once we meet I'll ask you questions about your emotional, mental and physical state to tailor the massage sessions according to your individual needs. My massage treatment room is in trendy Bermondsey Street, within walking distance from London Bridge Stations, Tower Bridge, and The City.
Rates are;
60 Minutes Localised Massage - IASTM techniques recommended for (Neck Shoulders / Upper and Lower back / Lower back & Legs ) £65
90 Minutes Full Body Massage - Promoting Self-Awareness (You Here and Now Mind-Body State) Self-regulation, Body Alignment and a Good Night Sleep. £90
Mondays to Saturdays 10am to 7pm - WhatsApp booking best.
ITEC Fully Qualified Massage-therapist and IASTM Certified.
insta: serge_masseur_se1
Website: www.balance-massage.co.uk