Blogs

Access Bars® Therapy can be used to change all areas of your life. It allows more ease and flow clearing limiting beliefs that create blockages to receiving your desires.

Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself.

Muscle knots are caused by several things including pain in muscle tissue, overuse, strains and even trauma. When a muscle is overworked or injured, it can tighten up.

Having a massage is no better at beating stress than home relaxation techniques like breathing deeply and listening to soothing music.

Mindful massage is easy to do and can increase your client’s enjoyment of the massage experience, and yours as well.

Massages can instantly help fight jet lag by stimulating parts of your body that are used for syncing your circadian rhythm. Specifically, massages stimulate the lymphatic system which is responsible

Relaxation is central to any form of massage, and the more you can do to provide a calm, comfortable setting, the more effective your treatment will be.

Massage is the sharing of touch – hands on body, on head, hands or feet.

Care and sensitivity, a little time and energy, and a good pair of hands – this is all that’s needed to begin practising massage.

Massage is perhaps the oldest and simplest of all medical treatments.But massage in London, though its value has always been recognised in the world of sports.