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Healing Holistic Massage in London

Nina J. Tuesday, April 28, 2020

Healing Holistic Massage focuses on treating the individual as a whole, taking into account mind, body and spirit, rather than just concentrating on physical conditions. Regular massage can relieve headaches, back, neck and shoulder pain, insomnia, fatigue, depression, anxiety, poor circulation and stress, among numerous other conditions.

Healing Holistic Massage is an ancient healing practice involving the manipulation of soft tissue/muscles. It acts to restore balance to the body's system, often impaired by the repetitive tasks and stresses of everyday life, leading to pain and discomfort.

What makes deep relaxation’s approach to healing pain effective is that pain and emotions share the same neural pathways in the brain. Emotions not only modulate pain but have a direct impact on the experience of it, and its intensity. Many chronic pain patients have lower thresholds to experience negative emotions and mechanisms which help to reduce pain are compromised by prolonged stress and by anxiety and depression. 

Stress and anxiety, as well as unconscious conflicts, can eventually appear as physical symptoms in the body when emotional trauma (interpreted by the brain as danger) hasn’t been adequately processed by the mind.  The initial task of the healer is to bring these protective mechanisms into awareness.

Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.

Just as you don't need to understand the law of gravity before you can fall down, you don't need to completely grasp the concept of energy healing before you dive into the practice. Any time is a good time to visit an energy healer. I would recommend going in with an open mind for maximum benefit. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better.

You can maintain your energetic health from home. Just as you shower and brush your teeth every day, you should also be cleansing your energy regularly. Once you visit with an energy healer, keep the good vibes flowing by taking a bath in Epsom or pink Himalayan salts for 20 minutes whenever you start to feel the heaviness creeping back into your body. Smudging, or burning sage around you, can also help clear negativity from your energy field. And finally, high-vibe crystals have their own healing properties that can help give your energy a little boost.

All you need to begin your energy healing journey is curiosity and a willingness to learn.

With I Love Massage London, you will get the best massage in London. Check our Healing Holistic Massage therapist in London here.

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