Nina J.
Thursday, November 30, 2017
Percussive massage is a
breakthrough treatment for soft tissue pain. Percussive massage accelerates
the growth and repair of tissues by providing concentrated, rapid,
short-duration pulses deep into the tissues of the body. This heavily
increases blood flow to the area causing pain relief and an increasing range of
motion and function. Percussive massage also provides a gentle stretch to
the muscles and connective tissues improving responsiveness and performance.
What are the Benefits of
Percussive Massage? Percussive massage and muscle stimulation are beneficial in
a variety of medical and cosmetic applications, including:
- Relaxing of thickened connective tissue and fascia.
- Breaking down of adhesions and internal scar tissue, present after
injuries or surgery.
- Increased venous and lymphatic circulation.
- Elongating muscle fiber, especially when spasms, stiffness and
restrictions are present.
- Increase range of movement by relieving stiff joints.
Percussive therapy is for anyone interested in
injury correction, injury prevention, and sports performance.
Common Injuries & Conditions:
- Muscle Soreness
- Shin Splints
- Muscle Spasms & Cramps
- TMJ Syndrome
- Bursitis
- Tendonitis
- Herniated or Bulging Discs
- Carpal Tunnel Syndrome
- Sciatica
- Fibromyalgia
Percussive massage can expedite the rehabilitation
process of muscles that have been injured due to trauma, surgery or disease.
The contractions caused by percussive massage help to strengthen muscles of
individuals who may not be able to participate in physical therapy. Percussive
massage can be used in patients with partial or full paralysis. The muscle
contractions caused by percussive massage stimulate the muscles and prevents
non-use atrophy while also improving reflex responses in which the nerves respond
to stimulation.
Recent studies have shown that percussive massage
causes contractions that are up to 30 times more powerful than normal voluntary
contractions. This leads to enhanced muscle strength and improved muscle
recovery. Percussive stimulation also improves muscle tone and balance,
relieving muscular tightness and reducing the physical stress placed on bones
and joints. It increases blood circulation to bring more oxygen and nutrients
into the muscle, and reduces muscle fatigue and soreness.
Percussive massage is for
anyone looking to heal old injuries, or to simply live a balanced healthy
lifestyle.
With I Love Massage London,
you will get the best massage in London. Check our Massage Therapists in London and Massage venues in London
here.
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